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Whiplash
Whiplash is a nonmedical term used to describe
neck pain following an injury to the soft tissues of
your neck (specifically ligaments, tendons, and muscles). It
is caused by an abnormal motion or force applied to your
neck that causes movement beyond the neck's normal range of
motion.
- Whiplash happens in motor vehicle accidents,
sporting activities, accidental falls, and assault.
- The term whiplash was first used in 1928, and
despite its replacement by synonyms (such as
acceleration flexion-extension neck injury and soft
tissue cervical hyperextension injury), it continues to
be used to describe this common soft tissue neck injury.
Your doctor may use the more specific terms of cervical
sprain, cervical
strain, or hyperextension injury.
Whiplash Causes
The most frequent cause of
whiplash is a car accident. The speed of the cars
involved in the accident or the amount of physical damage to
the car may not relate to the intensity of neck injury;
speeds as low as 15 miles per hour can produce enough energy
to cause whiplash in occupants, whether or not they wear
seat belts.
Whiplash Symptoms
These signs and symptoms may occur immediately or minutes
to hours after the initial injury; the sooner after the
injury that symptoms develop, the greater the chance of
serious damage.
-
Neck pain
- Neck swelling
- Tenderness along the back of your neck
- Muscle spasms (in the side or back of your neck)
- Difficulty moving your neck around
-
Headache
- Pain shooting from your neck into either shoulder or
arm
When to Seek Medical Care
The best time to call your
doctor
is immediately after the injury. If the patient cannot
determine whether an emergency department visit is needed
for the symptoms, then contact the doctor and ask for
advice. If the doctor is unavailable at the time of the
injury, then call 911 for transport to the emergency
department. The risks associated with a possible neck injury
are far too great to attempt to diagnose and self-treat. See
a doctor and have the patient's neck braced to keep the head
from moving during transport.
Depending upon the severity of a car accident, emergency
medical personnel may take the patient to an emergency
department immediately. In this case, a cervical collar will
be placed around the patient's neck, and the body will be
strapped to a long, firm board to prevent any movements
until a doctor sees the patient.
With less severe car accidents, sports injuries, or other
accidental injuries, emergency medical services may or may
not be involved in the patient's pre-hospital care. You
should call 911 emergency medical services if the patient
develops any of the following symptoms shortly after the
injury:
Whiplash Treatment
Home care is intended to relieve the pain and minimize
the amount of inflammation in the soft tissues of the neck.
- Apply ice to the neck for 20 minutes at a time each
hour for the first 24 hours while awake. Do not apply
ice directly to the skin. Place a towel between the ice
and the neck. Continue to use ice therapy until the pain
stops. (After you see the doctor, follow his or her
directions for ice therapy.)
-
Pain medications for anti-inflammatory action. Avoid
ibuprofen if you have a past medical history of
gastritis, duodenitis, peptic ulcer disease, reflux,
or other stomach problems
Medical Treatment
The doctor most likely will recommend a treatment
plan including a mixture of the following:
- Neck massage
- Neck rest
- Bed rest
- Ice therapy
- Heat therapy
- Oral pain relievers and muscle relaxers
- Immobilization of the neck with a soft cervical
collar (only a minimal benefit if any at all)
- Early range of motion exercises combined with heat
therapy starting 72 hours after the injury to restore
flexibility
- Avoidance of excessive neck strain for the next week
and then increased activity as tolerated in the
following weeks
Next Steps
If no serious injury is detected in the emergency room, then
the patient will be allowed to return home and will be
referred to their
doctor
for follow-up care.
If you continue to have symptoms from your
whiplash injury, contact the doctor. Examine this list
of complaints and mention any that the patient may be
experiencing:
-
Neck pain
-
Headache
- Increased
fatigue
-
Shoulder or arm pain
-
Back pain
- Blurred vision
-
Dizziness
- Sleep disturbance or irritability in young children
Depending on the nature and severity of any continuing
symptoms, the doctor may refer the patient to another
doctor who specializes in the rehabilitation of these
types of injuries. The doctor may also encourage
physical therapy and monitor the patient for other
injuries that may have been aggravated.
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